START CHANGING YOUR LIFE TODAY

Bring the teachings of

"THE FUNDAMENTALS OF WOMEN'S SELF DEFENCE"

into your everyday life.

Join Us Today

Some Of Our Recent Partnerships:

Our Courses

Online | In-Person | Bespoke

 

We teach women and girls online and in person. We have campus based courses at University of York, we teach at sports clubs and are currently negotiating to teach at corporations and private schools.

We teach people just like you!

THE MOST POWERFUL & PROVEN TRAINING FOR WOMEN

 

>> Based on Home Office and UN Women research.

>> Learn skills applied by police, the military and martial arts grand masters.

>> Based on surveys conducted on women and what they told us.

 

The best thing is…

THEY APPLY TO THE MOST COMMON SCENARIOS WOMEN FACE.

Against a bigger and stronger man.

Tried and tested in the real world.

 

Taught by experienced professionals.

Simplified skills that can be done by anybody.

TAKE ACTION!

We can only take on a set number of people at any one time.

>> YOU WILL DEFEND YOURSELF TODAY

This Is Where Your Mind Empowerment Begins

Our courses teach the mindset & physical aspects of self defence.